Welcome to Release & Renew! 

I'm excited to begin this journey with you and look forward to our first session. I will be in touch within 24 hours (from purchase date) to schedule your first appointment. In the meantime, please fill out and return the intake forms listed below. They're downloadable and fillable. Please email them to me at: Julie@BloomHolisticLife.com

See you soon!

XO
Julie

Session 1

During your first session, we will review your holistic profile and begin excavating your childhood programming. We will discuss the four main aspects of your human experience; body, mind, emotions, and spirit. I will help to clarify any of your blocks or challenges and guide you toward a path of self understanding and self acceptance. We’ll begin to uncover any limiting beliefs that may be lurking in your subconscious mind and you will learn the profound effect your childhood experiences may still be having on you. In preparation for our next session, you will take the Enneagram personality test so we can see an even clearer picture of why you may not be experiencing optimal results in life.

In this session, we’ll review your Enneagram results and begin to connect the dots between what you learned in childhood and how your unique personality was created. You’ll learn how to elevate your personality traits so that they’re working for you instead of against you.  I’ll also teach you the truth behind the law of attraction and how to master your thoughts and more importantly, your reactions to your circumstances. 

In our third session, I’ll teach you all about the energy of emotions and how emotions can affect us physically. You’ll learn to recognize where your emotions land in your body and how to truly listen to what they’ve been trying to say. I will also guide you through the release of negative emotions, as well as how to elevate your emotions by better managing your thoughts.

In session 4 we’ll review the anatomy of stress and I will each you how to better manage stress in your life. You will discover the true culprits of stress (it’s not what you think). This one session has the ability to change your interpretation of your life circumstances and reprogram the way you think so you may create a life of peace, joy and fulfillment. 

In our fifth session, we will discuss the three precious gems; surrender, non attachment, and forgiveness. This content has had the most profound effect on my own life—when I say it’s life changing, it comes directly from my heart. Nothing has the power to transform your life more than these three precious gems. 

In our final session we will discuss karma & soul families. This session will help to bring deeper meaning and acceptance of your life experiences. My own life journey has been greatly enhanced with this knowledge and I’m confident that you will discover the truth behind your life purpose.