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Julie Wallace/The 28 Day RESET—Mediterranean Style!
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  • $69

The 28 Day RESET—Mediterranean Style!

  • Course
  • 32 Lessons

The 28 Day RESET with a Mediterranean twist! Zoom meetings will be held every Friday at 12pm and will be recorded for playback!
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Contents

Introduction

Welcome to the 28 Day RESET Mediterranean Style! 


This course includes 5 live meetings every Friday beginning September 23rd and ending October 21st. Meetings will be held via Zoom at 12pm EST but no worries if you can't join live because our recorded meetings will be posted right here each week! 

New motivational content including all new recipes will be added each week. I have posted a complete RESET food list, appliance recommendations, shopping list, and week 1 recipes to get you started!

Our first week will include a 7 day preparation so there's nothing you need to do before our first meeting. I'll be walking you through the entire 28 day program on September 23. If you want to get a head start, you can follow the prep guidelines posted here. 

Until then, sit back and get excited for this  journey! You are going to feel AMAZING!

XO
Julie
Meet your Coach!
    THE ENTERPRISE OF FOOD
      28 Day RESET - 2020 Manual.pdf
      • 11 MB
      The 28 Day RESET Mediterranean Style Recipes .pdf
      • 153 KB

      RESET Week 1—Prep Week!




      RESET Week 1 Recording.mp4
      • 43 mins
      • 287 MB
      Mediterranean Style RESET Shopping List.pdf
      • 51.8 KB
      The RESET Requirements
        RESET Friendly Foods & Portions
          Prep your pantry!
            Prepare your body, mind and spirit!
              Set your intention!
                Intention Setting Worksheet.pdf
                • 19.3 KB
                Go shopping!
                  Helpful Appliances!

                    RESET Week 2

                    RESET Week 2 Recording.mp4
                    • 40 mins
                    • 169 MB
                    Weekly Motivation—Intention or Reaction
                      Intention VS Reaction.mp4
                      • 31 mins
                      • 129 MB
                      Bloom Together Intention VS Reaction.pdf
                      • 104 KB

                      RESET Week 3

                      RESET Week 3 Recording.mp4
                      • 32 mins
                      • 142 MB
                      Weekly Motivation—LOVE Yourself
                        L O V E .mp4
                        • 53 mins
                        • 259 MB
                        LOVE.pdf
                        • 196 KB

                        RESET Week 4

                        RESET Week 4 Recording.mp4
                        • 30 mins
                        • 122 MB
                        Weekly Motivation—The debilitating aspects of shame
                          Shame—Worksheet.pdf
                          • 805 KB

                          RESET Week 5

                          RESET Meeting Week 5 Recording.mp4
                          • 30 mins
                          • 116 MB
                          Weekly Motivation—Expectations
                            Bloom Together—Releasing Expectations.pdf
                            • 101 KB
                            Life after the RESET (1).pdf
                            • 34.9 KB
                            After the RESET Foods and Tips.mp4
                            • 12 mins
                            • 61.7 MB
                            How to Really Enjoy the Holidays—Zoom meeting recording.mp4
                            • 33 mins
                            • 104 MB
                            Bloom Together How to Really enjoy the Holidays.pdf
                            • 99.3 KB